What Is a 30 Hour Job?

A 30 Hour Job is one that is flexible in its hours and supports a person who does not want (or is not able) to work 40 hours per week or more. A 30 Hour Job is not meant to strictly describe 30 hours of work per week. Just as a "9 to 5" job may sometimes entail more than 40 hours of work per week and work outside of those hours, a 30 hour job simply describes one that promotes the value of rest and conscious, focused work.

A job that has flexible working hours, a company that only works 4 days per week, one that works in a results oriented work environment, and an organization that accommodates employees who want to work less can all be examples of 30 Hour Jobs.

In short, if a company supports employees working less than 40 hours per week for any reason – with or without a reduction in pay – it can be considered a 30 Hour Job.

Why Are 30 Hour Jobs Important?

According to a recent Gallup poll, 4 in 10 workers report working at least 50 hours per week. The European Agency for Safety and Health at Work reports that over half of the 550 million working days lost annually in the U.S. from absenteeism are stress related and one in five of all last minute no-shows are due to job stress. Long working hours can also lead to an increased risk of heart disease and diabetes.

Clearly, overwork is damaging to the mind and body. But these detriments also affect businesses.

Why 30 Hour Jobs Are Good for Your Business

Employees that work long hours are often exhausted, less motivated, and less engaged in their work. Besides all the other health risks, these long hours are also a significant risk for developing depression. Unhappy and tired workers leads to higher employee turnover – increasing hiring and training costs. In addition, longer hours lead to employees taking more sick days and working less productively. A happier staff also leads to happier, healthier relationships with your customers which is always a good thing.

By supporting a flexible work week, not only are you nurturing happier and more productive work environment, you are also giving opportunities to those who may not be able to commit to 40 or more hours of work per week. New parents, individuals with different health circumstances, and people with family care responsibilities can all benefit from jobs with flexible working hours.

Whatever their reason, the reality is that there is a large pool of talented people looking for work who are currently underserved by the job market. By considering a flexible working hours, you gain a competitive advantage in hiring the best people for your company.